Class Offerings
A unique way to prepare for an out of hospital birth...
Excitement is in the air as you prepare for your birth. The baby clothes are being purchased, the nursery painted, and all the boxes arriving on your door step with all the supplies to make sure that everything is just right for your little one's arrival. As the days draw closer, the realities of birth make their way to the forefront of your mind. Excitement, nervousness, joy, and fear fill your heart and mind. These are all very common emotions that can surround birth.
You begin to ask yourself, "How should we best prepare for this process?"
Birth Unbound is here to help prepare you for birth experience. We are unique in our method of childbirth education. We are a one-of-a-kind homebirth and birth center education program. Not only will we cover the facts surrounding all things birth and postpartum, but we will also dive into the emotional/physical/mental prep that is necessary for birth. We want to help you unwind the ideas and anxieties you may have around birth so that you can walk into this beautiful and natural process with peace, confidence and excitement.
A combination of videos, lectures, group activities, couple activities, and hands on practice will help you to be in a place where you feel ready to bring these sweet one's earth side.
Some of the topics that will be covered:
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What does the birth process look like?
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Emotions of birth
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Labor positions and comfort measures
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Making a birth plan
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Working through fears
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What to expect in the postpartum season
And much more...
Class runs every other month on a Saturday from 9-4pm. There is a 45 minute lunch break mid class. We know it seems like a long day, but we promise it goes SO quick.
I encourage families to complete a birth class sometime in second trimester or early third trimester.
Class fee is: $300/couple.
Future Classes:
February 8th
April 12th
June 14th
Location: Newbirth Wellness Center Chaska, MN
Click "sign up today" to register. Feel free to email at birthunbound@gmail.com with any question.
Women's bodies are uniquely designed to feed babies and care for their young....
The intricate design of the female body is absolutely fascinating. In this comprehensive breastfeeding class, we will zoom in on this beautiful design and help you understand the ins and outs of how the body works.
While breastfeeding is natural it doesn't always come easily. It takes both baby and mom to learn the dance of this new relationship. Starting with a firm foundation of education can be key to get this dance off on the right foot.
In this class we will answer all of the big questions:
-How does the body work when making milk and sustaining a milk supply?
-How do you get a good latch and make sure that both mom and baby are comfortable?
-How do you know when baby is hungry?
-How do you know baby is thriving?
-What tools and tricks can help the journey?
and much more.
Classes will run every other month. Enrollment is for 2 people. I encourage partners to attend. You are a vital piece to this feeding journey. I PROMISE you will not be bored and this information DOES apply to you too.
Class will run from 5:30-8:30PM
I encourage families to complete a lactation class in the late 2nd trimester/early 3rd trimester timeframe, so the information is fresh in their mind.
Class fee is $120/couple
Future Classes:
February 16th
April 27th
June 22nd
Location: Newbirth Wellness Center Chaska, MN
Click "sign up today" to register. Feel free to email sarah@lactationmn.com with any questions.